I had the utmost honour of being a guest on the wonderful podcast hosted by my friend Amanda Thebe of Fit n’ Chips.
I loved sharing my story and discussing what constitutes confidence and learning to ask for help, choosing stop playing by the rules and strive to become more instead of remaining small and silent, what it takes to reframe our stories when it comes to body image, purposefully seeking to step out of our comfort zone and seek what speaks to our soul, and much more! Plus, we both have seriously FABULOUS accents!
